What is the Beachbody Ultimate Reset?
The Beachbody Ultimate Reset is a comprehensive, no-starvation, inner body tune-up that offers much more than the typical cleanse and detox programs on the market. the Reset not only helps you eliminate toxins and waste gently and naturally, but it also maximizes your cellular energy production, helping your body process food more efficiently and your systems run more smoothly. You’ll replace the processed foods you have been eating with healthy ones. You’ll be eating cleanly—possibly for the first time— and taking supplements designed to help your body remove from your cells and organs toxins that you’ve been taking in for decades.
The Beachbody Ultimate Reset is a complete, three phase, 21 day mind and body program that provides everything you need to:
- Reclaim your body’s natural balance
- Release the harmful materials that you may be storing within you
- Restore your system to its maximum health
Participants have experienced the following benefits:
- Flush toxins from organs
- Improved digestion
- Increased energy
- A more positive mood and better focus
- Weight loss( improved BMI)
- Lowered cholesterol
- Eliminated dependencies on caffeine and sugar
- improved overall health
The Beachbody Ultimate Reset is a breakthrough program that will help you gently restore your body to its “original factory settings” so you can feel, look, and be healthier.
Our environment has become more and more toxic. Our bodies absorb pollution and harmful chemicals all our lives, along with the air we breathe, the food we eat, and the water we drink. These toxins can get stored in our bodies, clogging our cells and slowing down their natural functions.
According to the Centers for Disease Control, the average American has approximately 219 toxic chemicals stored in their body, primarily in fat cells. This toxic overload can help lead to premature aging, obesity, diabetes, heart disease, and cancer. In fact, the American Cancer Society states that 75 to 80% of cancer deaths are linked to environmental factors like toxins.
It’s not enough to just work out and eat right. At Beachbody, we realized we had to take a break from the everyday and find a way to get those toxins out of our bodies. A long with getting in shape on the outside, we had to start getting healthy on the inside.
How does the Ultimate Reset work?
The Reset is a 21-day program, but it’s helpful to think of it in three distinct phases, each 1 week long:
- Phase one: RECLAIM your body, accessing its inner chemistry and preparing for change
- Phase Two: RELEASE the toxic compounds that are stored within your tissues.
- Phase Three: RESTORE your metabolism to maximum efficiency.
After just 21 days, you should feel dramatically better physically, mentally, and emotionally. Will it be challenging? Sometimes. But just as Beachbody’s workouts aren’t the easiest fitness programs you can do, the Ultimate Reset may also require some extra effort, In return, it can deliver extraordinary results. And keep in mind that no matter how challenging you may find it, you’ll have your Coach and the entire Team Beachbody community in your corner to help you through.
Once you complete your 21-day program, you’ll have a “transitioning back” period, during which you’ll be guided back into life after the Reset. You’ll get advice on food and exercise, along with helpful tips on how to maintain– and continue to build on– the great work you’ve accomplished.
Want to find out more about the Ultimate Reset? Go here.