Health and Fitness

hi! so my story start’s with my first pregnancy in 2009, I guess. with my son I gained exactly 30 pounds, ate healthy and walked for about an hour at least 3 times a week. after I had him and got the ok to exercise again I ordered yoga booty body ballet from here and started using it.i started at 150 and got down to about 143-145 lbs. then in 2011i was pregnant again with my daughter. this time around I was not healthy, at all. I ate what I wanted when I wanted, I did not exercise. nothing. so this time I got up to over 200lbs. I think I may have been 220lbs. so after I gave birth to her I was at 180lbs. once I got the green light from my midwife, I started out with doing pushups, squats and planks. then my sister got me Insanity(thankyou!) and I got down to 155lbs. I’ve been bouncing back and forth between 155lbs and 160lbs. so now i’m trying to get down to 145lbs by doing insanity again. if you would like to join me on my journey, let me know on my fanpage www.facebook.com/shantayfit

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